Couples and Relationship Therapy

Are you finding yourselves stuck in constant arguments, feeling unheard or misunderstood? Do you miss the connection and intimacy you once shared? It’s painful when the love you once had feels distant, and even harder when every attempt to fix things seems to push you further apart. But it doesn’t have to be this way.

As an Emotionally Focused Couples Therapist, I specialise in helping couples reconnect, rebuild trust, and restore the love that feels lost. Often, when couples argue, it’s not about the issue at hand—it’s about deeper emotions that aren’t being addressed. One partner may feel rejected, and the other feels criticised. These emotions lead to cycles of blame, defensiveness, and isolation, leaving both partners feeling alone and disconnected.

Together, we can break these patterns. I’ll help you both understand the underlying emotional needs driving your arguments, and support you to express those needs in ways that invite compassion and understanding. You’ll learn to listen to each other not just with your ears, but with your hearts, so you can feel truly heard and supported.

Emotionally Focused Therapy (EFT) helps couples create a safe space where vulnerability is welcomed, and emotional closeness can grow. Instead of feeling stuck in frustration, you’ll find new ways to communicate that rebuild trust, deepen your emotional bond, and reignite the intimacy that’s been missing.

If you’re ready to restore the love in your relationship and start feeling emotionally connected again, I’m here to help. You don’t have to face this alone—let’s work together to create the loving, fulfilling relationship you both deserve.